I think that we all know how important good health is. The question is, what is actually healthy and unhealthy? I know that some people spend hundreds and sometimes even thousands of dollars on medications that their usually well-meaning doctors have advised them to take, all in the name of ‘good health’. However, that is not even close to striving for good health. On the contrary, it can often reap horrible side effects!
I firmly believe that the keys to good health include an organic whole foods diet consisting of plant based vegan (dairy free), soy free, gluten free, unprocessed foods. When I prepare these foods homemade, my body always thanks me! One of my favorite, natural products to use is Veden. Veden is the only plant based, soy free protein that I recommend. I love mixing it in with my smoothies once or twice every day for a delicious, natural alternative to all of the heavily processed junk foods. It comes in a powder form and is packed full of all of my daily vitamins and minerals, fiber, omega 3, protein, probiotics, and enzymes! Get it today.